THE HALF

Start with 1km on day 1; then add 1km each day until you run 21km on day 21!

Taking on this challenge? Download your challenge pack below. Tag us on socials and let us know how its going!

How do I sign up for the challenge?
Sign up using the form below (this let's us know you've started) and we can send you your first reward. Don't forget to download the challenge pack above.

Is there a cost to join?
No. It's free to enter this challenge.
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CHALLENGE STARTER FORM

THE HALF FAQ's
What is the Half challenge?

The Half is a 21-day running challenge where you add an extra 1km to your distance every day for 21 days in a row.
Do I have to run the exact distance each day?

Yes, the goal is to complete the set distance each day. The overall distance is 231km in 21 days so we wouldn't advise running further than you need to.
What if I miss a day?

If you miss a day, you must restart the challenge from day 1.

Do I have to run at a certain pace?

No, you can run, jog, or even walk portions - it's about consistency, not speed.
Can I split the distance into two runs?

No, the full distance should be completed in one go each day.